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Re: Omega 3 Dosage

Posted by sfy on September 16, 2004, at 20:38:10

In reply to Omega 3 Dosage, posted by NeilKramer on September 15, 2004, at 13:37:22

Studies seem to indicate that no more than 1 gram of EPA is what you need for maximum efficacy. So 6 capsules would give you 1080 mg = 1.08 grams which is perfect.


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