Posted by tealady on September 27, 2004, at 1:01:54
In reply to Re: Looking for answers - Rosavin (Rhodiola rosea) » karaS, posted by jujube on September 26, 2004, at 19:28:37
Hi Tamara,
Didn't mean to scare ya with the depo post...just meant as a warning in case anyone else here is considering it!..or in case you think it might be convenient to change your mind.(heard that one before, sorry)Re the low iron..once you ge your ferritin levels over 50..good to aim for around 70ish for ferritin...then maybe consider trying the tyroien again..no more tha 500mg tyrosine though..and take early first thing in morning on empty stomach, then some P5PB6 (say 20mg daily) and small dose of zinc(say 15mg) with brekkie at least couple of times a week..and keep going with your multi and magnesium near brekkie too...
may work better when your ferritin is up...ya should be able to tolerate it better(less edgy)On the other hand ...tyrosine is just NOT for some people..makes them aggro/cranky
Jan
poster:tealady
thread:394344
URL: http://www.dr-bob.org/babble/alter/20040901/msgs/395557.html