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Magnesium is giving me nightmares

Posted by laurie_lu on October 22, 2004, at 15:54:11

When I take Magnesium Oxide right before bedtime, I have disturbing vivid dreams up to the time I wake up. If I take the Magnesium in the morning, I am sleepy during the day and my dreams aren't as disturbing but just very vivid and bizaare. I am also taking SJW 3/day. I am taking the Magnesium because I am also taking Calcium and have a strong family history of Osteoporosis and I'm PMSing real bad again already.


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poster:laurie_lu thread:406040
URL: http://www.dr-bob.org/babble/alter/20041022/msgs/406040.html