Posted by Larry Hoover on October 31, 2004, at 9:37:26
In reply to i have low cholesterol and have suffered depressio, posted by joebob on October 30, 2004, at 18:42:17
> n
>
> how 'bout eating raw eggs as a way of raising it
>
> benefits? drawbacks?Raw eggs? Salmonella.
Free range eggs are a superbly nutritional food. You cannot eat too many. Seriously.
Any gentle cooking method will kill Salmonella.
As to induction of liver cholesterol production, you should consider substituting saturated fatty acids for PUFAs. Tropical oils, for example, coconut.
Lar
poster:Larry Hoover
thread:409337
URL: http://www.dr-bob.org/babble/alter/20041022/msgs/409504.html