Posted by sabre on November 30, 2004, at 23:46:03
In reply to Re: muscle triggers and tyrosine, posted by tealady on November 30, 2004, at 2:04:34
Jan, is P5P vitamin B6? I have been taking one B complex per day. It has 50mg of B6 in it. Is this enough? I really like the effect of the tyrosine but is not enough.
I have taken magnesium on and off but found it rough on the gut, which makes me wonder whether more is being lost than is gained by taking it!Jas, benzos seemed to be useful but because drs here will only prescribe them for 4 weeks, I have made sure I never got dependent on them. Then again, when I asked the GP about Neurontin she wouldn't even consider it.
I would like to work out which drugs would have a better chance of helping by playing around with supplements first. Hopefully they will be the answer by themselves. But I really doubt it.I have not taken any beta blockers for about three weeks and I'm starting to feel generally tired and losing some weight (don't need to). Tyrosine stops the anxiety escalating to panic but I still feel on the verge of it and the social anxiety is relentless. I know all the panic and anxiety self-help gurus spout on about facing the fear and going with it etc but it just doesn't seem to work and it is exhausting trying.
sabre
poster:sabre
thread:421698
URL: http://www.dr-bob.org/babble/alter/20041123/msgs/422627.html