Posted by tooooja on December 10, 2004, at 14:17:36
I've recently had a Hair Tissue Mineral Analysis done, and the results show that I have a significant deficiency in the mineral magnesium. This makes sense to me as I have been suffering from depression and anxiety for 10 years, the one thing that i found which gave me relief was whey protein and other protein concentrates like soy(see my earlier posts from June). I've been taking high dose magnesium citrate since monday(800mg) and yesterday and today I have noticed my muscles in my eye lids are twitching and my thigh musle twitched a bit too. This is confusing to me as I've read in many places that this is a sign of magnesium deficiency, so why would this happen now I am supplementing to correct a deficiency. It doesn't make sense to me. Does anyone on here know anything about this
poster:tooooja
thread:427305
URL: http://www.dr-bob.org/babble/alter/20041123/msgs/427305.html