Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

5htp - for sleep

Posted by LOOPS on December 15, 2004, at 14:23:45

In reply to 5-HTP users- What does it do for you?, posted by catmint on December 13, 2004, at 22:56:52

Hi -
I take 200-300mg at night to get to sleep and make sure I can get back to sleep if I wake up. I have chronic long-term insomnia.
I used to take it for depression, but found that the only thing it really works for long-term is helping sleep patterns. It makes me tired and irritable if I take it during the day.
Loops

Thread

5-HTP users- What does it do for you? catmint 12/13/04
5htp - for sleep LOOPS 12/15/04
Re: 5htp - for sleep » LOOPS catmint 12/15/04
5htp - for sleep LOOPS 12/16/04
Re: 5-HTP users- What does it do for you? retrojen 12/26/04
Re: 5-HTP users- What does it do for you? LOOPS 12/27/04
Re: 5-HTP users- What does it do for you? laurie_lu 12/30/04

Post a new follow-up

Notify the administrators

Start a new thread

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:LOOPS thread:429220
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/429959.html