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Re: having trouble with niacinamide?? Lar » rainy

Posted by tealady on December 19, 2004, at 16:02:48

In reply to having trouble with niacinamide??, posted by rainy on December 18, 2004, at 8:02:20

> I thought I posted this earlier this morning but can't find the durn thing so here goes again. Monday I began 500 mgs niacinamide qid, 400 mgs calcium citrate and 90 mgs taurine bid to combat the jitterines of 200 mgs of wellbutrin that's now down to 100. Since then I haven't slept more than three hours a night and earlier this morning experienced some disconcerting muscle twitches in my arms and leg as I sat here typing the ghost of this post--I felt like a rabbit's nose. I've also been peeing a lot. I've decreased the niacinamide to 300 and keep forgetting the second dose of taurine. Have any of you experienced insomnia, twitches, and diuresis on these supplements?
>
> rainy
>
>
If you do discover what caused the peeing a lot could you please let me know?

I think it may have been the citrate form..I've unfortunatly an extremely poor memory , so its difficult(impossible) to follow a whole thread of thought thru..but somewhere I hink I read that citrate causes peeing..not sure.
I want to place an order to he US..and I think I want some taurine and magnesium taurate instead of magnesium citrate..but I have to work out the peeing stuff(diuresis/ani-diuresis effect of any supps).
I need supps that help me retain water (as I have no ADH). So far estrogen helps. But I need to rethink other types of supps.

Jan


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poster:tealady thread:431162
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/431731.html