Posted by Dan Perkins on December 31, 2004, at 23:43:31
In reply to Re: New To Supplements/sick of meds, Help Please, posted by qbsbrown on December 31, 2004, at 21:03:00
Best of luck. I am starting on this route now too. I've started taking tryptophan, but a bit too early to tell if it is working.
I'm certainly fed up with prescription medications. I've been bouncing from one AD to the next for the 10-12 years and I just feel like they have really done a number on my brain and on my attitude towards depressoin and that I am worse off now than I was before I started.
> Thanks Dan. I do eat very well, and exercise regularly. Probably don't get enough sunlight, always want to sleep in the dark, and living in Seattle probably doesn't help.
> But I stuggle much more with anxiety than I do depression.
> But I do like this more natuaral approach, and am excited to start seeing a homeopathic doc soon, and stop seeing psychiatrists.
> I appreciate your advice, and welcome any more you might have,
>
> Brian
>
>
poster:Dan Perkins
thread:435919
URL: http://www.dr-bob.org/babble/alter/20041212/msgs/436215.html