Posted by Larry Hoover on January 6, 2005, at 22:35:31
In reply to Re: Link to Vet Tryptophan????????????????????, posted by qbsbrown on January 6, 2005, at 20:20:02
> Larry, which one do you buy? The regular, or the ultra pure. ANd what dose do u take?
> Is this good for both anxiety and depression, or mostly anxiety?I bought a half-pound of the Ultrapure. It's 90% tryptophan, and 10% dextrose. I don't know why the dextrose is their, other than maybe to cover any bitterness. I'm in Canada, and Customs didn't even bat an eye.
I just grab a spoon out of the drawer and scoop up a heaping spoonful. I don't notice an immediate effect, so I can get away with that.
I suppose it moderates my anxiety levels. I just feel more resilient when I use it.
I use a lot of other stuff, so I can't really give you a "what does tryptophan feel like in my body" kind of answer.
Lar
poster:Larry Hoover
thread:438368
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/438785.html