Posted by saw on January 25, 2005, at 1:48:19
In reply to Re: Thanks, I searched but what now? » saw, posted by Jakeman on January 25, 2005, at 0:55:47
Thanks Kara and Jakeman
This info has helped. I am going to finish the flaxseed and go back to fish / salmon oil and take Omega 3/6 with that as well. (What happens if I take in too much?)
I noted one of the deficiencies for Omega 3 is soft nails - no wonder my nails have suddenly become so hard!
As for Omega 6 - I must still be deficient as I misuse and abuse alcohol and am all too weak to stop. Probably wouldn't hurt to take some Primrose oil too then.
Thanks again for your replies. (That includes you Tabitha)
Sabrina
poster:saw
thread:445087
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/447209.html