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Re: Fish Oil message for gardenergirl » KaraS

Posted by tealady on January 29, 2005, at 2:28:13

In reply to Re: Fish Oil message for gardenergirl » SLS, posted by KaraS on January 1, 2005, at 15:43:19

Kara,
I tried a few brands (5?) of fish oil and all gave me noticeable large acne.I couldn't get past one capsule a day, and even with that I had some acne.
I'm taking flaxseed now and I only have a few spots on my body.
I read somewhere that lack of VitB5 can cause the acne reaction with fish oil. I haven't tried large doses of B5 as yet with the fish oil to test it..just thought maybe it might help someone elso.
What do you mean by less hormonal now?
And by any chance did you start a multiB or more B5 when the acne disappeared? Just wondering if it would work or not.

Best wishes, Jan


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URL: http://www.dr-bob.org/babble/alter/20050101/msgs/449647.html