Posted by LOOPS on February 9, 2005, at 8:28:32
In reply to Re: fsih oil - other brands?, posted by banga on February 8, 2005, at 11:29:14
I take 4-5g evening primrose oil a day, spread out. It helps your body produce different prostaglandins to the fish oil, which apparently are involved in hormonal balance (I don't know the exact ins and outs I'm afraid). It seems to help with anxiety and concentration as well. Most people can produce GLA found in EPO from omega-6 fats from food - some can't (like me probably). It is the GLA that is the important part of the oil I think.
Loops
poster:LOOPS
thread:445077
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/455332.html