Posted by Sarah T. on February 21, 2005, at 0:16:32
I'm thinking of taking extra biotin because I heard it's good for hair growth. I'm trying to find out whether Biotin is one of those vitamins that is supposed to be taken in a certain proportion to other vitamins. I know that Vitamins B1, B2 and B3 have to be taken in proportion to one another (I think 1:1:1). Does anyone know whether biotin can be taken by itself without worrying about ratios with other vitamins?
poster:Sarah T.
thread:461116
URL: http://www.dr-bob.org/babble/alter/20050131/msgs/461116.html