Posted by LOOPS on April 16, 2005, at 9:55:22
In reply to Re: mega dose niacin for mental health? lar et al » LOOPS, posted by Larry Hoover on April 15, 2005, at 17:29:04
Hey Larry -
is betaine related at all to TMG? Because for me, TMG was THE WORST thing ever (apart from Sam-e, which was also a pretty rough ride). It made me angry, anxious and bored at the same time - the worst combination. ANd that was with a smallish amount. Sam-e made me nuts - completely nuts - whizzing around the house doing a million things, writing too fast, then horrible insomnia with pounding heartbeat.
Learnt my lesson well from that one. I do fine on vitamins usually though. Especially ,regarding the B vitamins, with extra B1 and the P5P. I think it's hard to get enough B1 and also B5, even in a good diet, unless you eat tonnes of beans, cauliflower and mushrooms.
Loops
poster:LOOPS
thread:484674
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/485018.html