Posted by KaraS on April 17, 2005, at 17:08:45
In reply to NIACINAMIDE for Anxiety, SP/PD, posted by sdb on April 17, 2005, at 11:27:05
> Does somebody have success with Niacinamide against anxiety, sp and pd? When, yes which product, dosage?
>
> I heard it would interact with GABA receptors.
>
> Thanks
Yes, niacinamide helped me for a while with GAD and PD. I haven't really had a problem with SP. I was taking 1/3 of 500 mg. capsule two or three times a day. If I took more than that, it would put me to sleep. From what I've read, most people need more than that. The max. dosage is 500 mg. 4 X a day.When stress in my life got worse, I needed to take medication but the niacinamide helped in the interim.
There are a lot of good threads on this in the archives here if you do a search.
K
poster:KaraS
thread:485434
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/485542.html