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Re: L-tyrosine ... how much » LOOPS

Posted by Maxime on April 29, 2005, at 19:38:04

In reply to Re: L-tyrosine ... how much, posted by LOOPS on April 29, 2005, at 8:41:05

Thanks Loops. I guess I just don't want to screw up any lab tests I am going to have.

I do take vitamins and minerals. I take: zinc, selenium, iron (herbal), niacin, B6, B complex, magnesium, calcium, chromium, and fish old (yuck). I was difficient in zinc and magnesium as well. I have a bad immune system so the zinc is a mainstay. I would take a multivitamin if I could find one without iron because I can't take my Synthroid with iron and I have to take the Synthroid in the morning.

It is so expensive to buy all these things!

Thanks again.

Maxime

> Hi Maxime -
>
> I also suffer from an eating disorder - off and on - thankfully more off than on these days but i totally sympathize.
>
> My guess with the tyrosine is it's fine to take as it is just a precursor to dopamine and norepinephrine and not serotonin - but wait for other people's replies as they know more about this.
>
> If you don't mind me asking, do you take any other vitamins/minerals? It's just that I found with the ED that I was getting very deficient in a few things (this was years ago now); for instance I had a zinc test done and I was woefully low in this mineral. These days I do take a multivitamin and especially a multimineral for when the ED gets bad/comes back. The multimineral I don't take all the time but seems to be very helpful to guard against zinc/cal/mag depletion etc.
>
> Loops

 

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poster:Maxime thread:491254
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/491662.html