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Supplements all at once?

Posted by doxielover on May 9, 2005, at 10:57:44

I've been taking all of my supplements at once, before I go to bed because that is the only time I can remember to do it. I take 2-3 fish oil capsules, 1 B-100, 300 mg B2, and 400-500mg Magnesium Taurate.

Does taking everything all at once like that affect how much of it I absorb? Are there any other disadvantages?

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poster:doxielover thread:495543
URL: http://www.dr-bob.org/babble/alter/20050414/msgs/495543.html