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Re: Taurine dosing

Posted by MoparFan91 on May 24, 2005, at 9:53:02

In reply to Re: Taurine dosing » MoparFan91, posted by JLx on May 23, 2005, at 11:00:47

I just started experimenting with taking it 20-30 minutes before a meal. In fact, I'm going to start taking all my meds/supplements half hour before each meal to prevent competition of the absorption of other nutrients.

Oh, and how long does it take to obtain the full therapeutic benefit from Taurine? Does it have to build up or something?


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URL: http://www.dr-bob.org/babble/alter/20050510/msgs/502189.html