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Re: Was Told To Take Vita D Supplement by Dr » Ktemene

Posted by Pfinstegg on August 15, 2005, at 20:58:29

In reply to Re: Was Told To Take Vita D Supplement by Dr » Phillipa, posted by Ktemene on August 15, 2005, at 9:09:27

If you are peri-menopausal, my internist wants women to take 1500 mg. of Calcim/Magnesium, and recently upped the rec- ommended dose of Vit D from 400 to 800 IU. I'm doing that- not sure if it's effective for depression, as I'm doing a number of other things for that, but I think it's probably ideal for osteoporosis prevention


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