Posted by Nickengland on August 16, 2005, at 16:55:22 [reposted on August 17, 2005, at 15:13:15 | original URL]
In reply to Any Fish Oil Experiences?, posted by Tom Twilight on August 16, 2005, at 14:17:59
Hello Tom,
I take fish oil and find it mildly helpful. I guess i've been taking it for about 3 months now. Its effects are mild but there is certainly a postive difference.
Kind regards
Nick
Ps I take sevenseas brand ~ 'not' capsules but in the liquid form. This way you get a very high amount of omega 3. I think I worked it out that by taking the capsules i'd need to take around 15 of them to get the same amount of omega 3 as I do with a desert spoon of the liquid oil. Plus its lot cheaper. Down side is of course is the taste. (thats sevenseas 'high strength' capsules vs sevenseas 'high strength' liquid - im unsure of any of the other brand equivalents..caps vs liq etc.)
poster:Nickengland
thread:543058
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/543062.html