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Re: Question for Link - exercise

Posted by linkadge on August 29, 2005, at 14:39:39

In reply to Re: Question for Link - exercise » Meri-Tuuli, posted by john berk on August 29, 2005, at 13:17:40

Yeah, I have used exercise and abused exercise.

I think the best amount of exercise is an amount that you know you can sustain, and you know isn't hurting you.


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