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Re: Balanced Omega-3s for VEGANS

Posted by nolvas on September 11, 2005, at 6:55:12

In reply to Balanced Omega-3s for VEGANS, posted by iforgotmypassword on September 10, 2005, at 10:10:46

http://www.devanutrition.com/ have omega 3 DHA made from algae. I don't know how well this compares to fish oil DHA in quality, but it's about the only source for vegans.

This site describes well which Omega oils are essential and which your body manufactures.

http://www.homeschoolmath.net/other_topics/fats-intelligence.php

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