Posted by Ktemene on September 14, 2005, at 5:42:47
In reply to Re: Taurine dose? Amino-acid complex?, posted by MM on September 8, 2005, at 17:45:02
Wow, your experience is yet more evidence that everyone reacts to these things differently. My problem with taurine is that it gives me insomnia if I take it too late in the day! Something that makes you sleep 12 hours a day and gives you a hangover is causing more problems than it is solving. All I can suggest are the obvious things, try taking less taurine or just stop taking it altogether and try something else for anxiety.
> So far, the major effect I notice from Taurine is that I sleep 12 hours when I take it and have a hangover when I wake up. It might help some with anxiety and obsessiveness, not sure about depression, but I don't want to sleep 12 hours a day....is it possible this will go away with continued use?
poster:Ktemene
thread:549064
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/554913.html