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Confused - please read these med instructions!!

Posted by Meri-Tuuli on November 6, 2005, at 9:59:05

Okay so I'm taking Kira St John's wort for some time now. But I am confused. The usual dosage is supposed to be three tablets a day, giving you 900mg of extract.

But I have been taking one tablet a day (giving me 300mg).

Read these instructions that I have copied from the box, and see what you think:

'Directions for use:

Do not chew, but shallow whole, 1 tablet daily with a little cold liquid at meal times'

Do you think that means one tablet with each meal, hence three times a day, or just one tablet total a day?

Thanks!
Meri


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poster:Meri-Tuuli thread:575949
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/575949.html