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Re: L-tyrosine, DL-pheylalanine or SAMe for anxiet

Posted by DaOrlando on November 13, 2005, at 6:21:46

In reply to Re: L-tyrosine, DL-pheylalanine or SAMe for anxiety » DaOrlando, posted by JLx on November 12, 2005, at 14:30:15

> I think you really won't know until you try it. Tyrosine and DLPA are much less expensive than SAM-e so you might want to experiment with those first.
>
> I've read to take B6 in P-5-P form and Vit C with tyrosine.

Thanks for the advice JLx! I've ordered a blend of amino acids and vitamins that contain DL-Phenylalanine, L-Tyrosine, Tri-methylglycine, 5-HTP, Vitamin B3, B5, B6, B12 and folic acid. The product is sold as "A best selling complex of vitamins amd amino acids for maintaining well-tuned brain chemistry and a happy, balanced state of mind."

I'll see how that goes and report back. I just hope DL-Phenylalanine and L-Tyrosine will change the effect pure 5-HTP has one me (dulling).


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