Posted by Bean on December 7, 2005, at 9:32:14
In reply to Re: For sufferers of panic attacks...READ, posted by IvyxClash on October 30, 2005, at 12:13:43
I also checked out the "Linden Method" website and you're right, it is expensive. They must be making quite a profit. I'm not suggesting it doesn't work just because they're making money at it, but there are cheaper alternatives which may or may not work as well.
Check out Medigrace's cd's. They are a non-profit organization, their prices are very reasonable. Their "Calm Healing" CD includes a 30 minute relaxation/meditation and two breathing/visualization exercises. Go to
http://www.medigrace.org/methodsmg1.html . I have no association with them, am just a customer. Also, a good daily meditation practice can, I believe, be very helpful. There are CD's, books, and multiple courses on meditation. Yoga practiced regularly would also give similar results to the Tai Chi recommended in the Linden program. Courses for both are offered everywhere.> > I checked out this 'linden method'. But I cant seem to figure out what the method is. There are many scams out there, and I cannot afford $200 on something that doesnt even explain its process! So, any help here? What does it do and WHY does it work?
poster:Bean
thread:573273
URL: http://www.dr-bob.org/babble/alter/20051025/msgs/586438.html