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Re: Glutamine and benzos » Declan

Posted by Jakeman on December 31, 2005, at 16:30:44

In reply to Re: Glutamine and benzos, posted by Declan on December 22, 2005, at 21:20:57

> Hi Jake
> Do you find you sleep OK the night after you take glutamine? It's supposed to be stimulatory. Any connection with excitotoxicity, is that the NMDA thing? I've assumed that I should avoid it.
> Declan

Declan,

Perhaps it's has to do with how much you take and and if there is a defincency. I've never had any sleep ploblems with glutamine. I take it in the morning (intermittently) and only 500 mg. I've heard of body builders taking several grams at a time. Another reason I use it is that it seems to decrease my desire for alcohol.

~Jake

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poster:Jakeman thread:590863
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/593770.html