Posted by April8 on March 16, 2006, at 14:14:07
In reply to Re: FOOD FOR THOUGHT-Omega 3 to Jedi, posted by April8 on March 16, 2006, at 13:55:36
Does anyone get insomnia from Omega 3? I started at 2 grams a day taken in the morning and afternoon and a couple of days later was up all night practically. has this happened to anyone? I know that it is suppossed to regulate sleep/melatonin etc. but does it ever cause insomnia? I also wonder if it has made anyone dizzy? I think I have a slight cold and my ears are plugged a bit, but I have also been dizzy since taking more fish oil.
I am not bi-polar but have PTSD and Major depression. Any imput from others would be SO appreciated!
I lowered the dose now to one gram in the mornings. just curious from others!
April
poster:April8
thread:600087
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/620972.html