Posted by daorlando on April 4, 2006, at 15:51:38
In reply to Re: Anti-anxiety review (valerian, kava, gotu, 5ht, posted by LOOPS on April 2, 2006, at 18:29:22
Hey Loops!
Your brain chemistry sounds familiar J
Can I ask you a few questions?
Holy Basil - How exactly does that work for you? I find my anxiety is at it's peak in the morning also. Would this work for physical symptoms of anxiety? I find I can relax my brain, but the body is still in the state of distress. So this just might be it.
Passiflora - How would you compare its effects to Valerian and Kava. Does it knock you out or can you function normally on it?
Tryptophan - Does this do anything for your anxiety levels since it's related to 5-htp, which seems to work pretty well for anxiety?
If you find fish oil to increase your anxiety, you may want to Google 'Pyroluria'. I don't know if you know about this already, but since GLA helps you this might be something you may want to explore further.
Thanks for you feedback!
DaOrlando
poster:daorlando
thread:627208
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/628771.html