Posted by saturn on April 23, 2006, at 13:14:57
I have a few questions regarding fish oil absorption/metabolism if anyone would care to share some insight:
1. Should I avoid taking fish oil with say 2 pieces of wheat bread (thinking the fiber might inhibit absorption)?
2. Is there any benefit to splitting the dose as opposed to taking it all at once?
3. I often don't eat until noon. Will the fish oil still work if I take it on an empty stomach first thing in the morning--or would it just be metabolized for energy?
Thanks for any info.
poster:saturn
thread:636197
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/636197.html