Posted by john berk on April 27, 2006, at 14:13:23 [reposted on April 28, 2006, at 0:11:57 | original URL]
In reply to DLPA, posted by curtm on April 27, 2006, at 10:44:48
Hi, I actually just took 1 capsule 15 minutes ago, 3 p.m. EST. I have used it off and on for quite awhile, i used to love to take it before i jogged, it gave me a slightly added boost, and i seemed to feel more of an urge to keep going, more endurance!!
i think it is a really good supplement, but i would try not to take it too late in the evening, it could cause insomnia, or trouble falling off to sleep anyway...john
poster:john berk
thread:637696
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/637697.html