Posted by Larry Hoover on June 6, 2006, at 6:18:28
In reply to Re: where did u go? - chest pain » Larry Hoover, posted by cardinaldirection on May 30, 2006, at 17:24:28
> my multi covers quite a few minerals, and the calcium supplement im taking also has a few. honestly trying to stray away from most metals, as i think i might have an overabundance of them... and also having read that too many metals in my diet as a youth may have played a part in contributing to the development of the neurochemical disorders that i suffer from now.
There's metals, and then there's metals. Lead is a bad metal. Zinc is a good metal (in reasonable amounts). Mercury is a bad metal. Chromium is a good metal, in certain amounts.
You'd need to be more specific, before I can get the picture.
> as i said, im taking a calcium supplement, and both it and my multi cover quite a bit of d. im also in really good shape, and i do know that my heart is in the same. didnt notice these pains until starting this supplement diet a few days ago... and after a bit more research, am attributing them to the evening 5htp.
5-HTP can go straight to serotonin, in the blood stream. That can cause cardiac changes. What do they call the peripheral decarboxylase inhibitor, carbidopa? You may need to take an enzyme inhibitor, to get the psych effects you're looking for.
> i think my metabolism may not be strong enough to warrant a 'shake' every morning and evening, but rather spread out every other day or so... at least until my body grows a bit more accustomed.
> thx... cdI'm totally in support of intuition. I'm totally in support of taking supps in pulses. I think it's better, actually, to do pulses. It's harder to manage optimally, because you're not doing the same thing, every day.
Lar
poster:Larry Hoover
thread:559511
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/653509.html