Posted by honeybee on June 27, 2006, at 10:45:02
In reply to Re: Supplements for Cognition and Memory?, posted by dessbee on June 15, 2006, at 9:01:08
> Are you overweight?
Nope, in fact, I'm rather underweight, if you ask me. I'm 5'4 and weigh a measly 106-108 pounds. I'd like to gain.> Do you eat frequent snacks/meals with high sugar/carbohydrate content?
Nope, I try to eat healthy. Lately, I've been trying to eat more protein and gave up my 14-year-long streak of vegetarianism to try to help me gain weight. Right now, I try to make it an even mix of protein, carbs, and veggies. I don't have a sweet tooth.
> Do you exercize?
Lately, no. I was having this tachycardia issue that made me avoid it. And I didn't want to lose any more weight, so I stopped exercising. (I've since decided I'm going to have to go back to it.)
> Do you sleep well?
When I get a chance to, yes!
But my memory still seems to be shot. And my attention, too.
Suggestions?
I am going to a TCM herbalist doc tomorrow. Fingers crossed.
>
>
>
poster:honeybee
thread:656961
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/661832.html