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Re: how much niacin is safe ?

Posted by dessbee on July 2, 2006, at 8:55:08

In reply to how much niacin is safe ?, posted by linkadge on July 1, 2006, at 4:36:43

Why would you like to take high doses of niacin?
If you believe that you have problems activating niacin it would be better/safer to try pyridoxal-5-phosphate (active B6) in a RDA dose 1-2 mg.


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URL: http://www.dr-bob.org/babble/alter/20060601/msgs/663494.html