Posted by dessbee on July 2, 2006, at 8:55:08
In reply to how much niacin is safe ?, posted by linkadge on July 1, 2006, at 4:36:43
Why would you like to take high doses of niacin?
If you believe that you have problems activating niacin it would be better/safer to try pyridoxal-5-phosphate (active B6) in a RDA dose 1-2 mg.
poster:dessbee
thread:663185
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/663494.html