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Re: 5-HTP - WORKS but............

Posted by linkadge on August 19, 2006, at 17:07:51

In reply to Re: 5-HTP - WORKS but............, posted by laurie_lu on August 19, 2006, at 0:02:01

Serotonin production during the day enhances melatonin production at night, but I am guessing that if it is taken too late at night you could run into problems.

If you were in canada, I'd recomend an OTC drug called periactin, it blocks certain serotonin receptors and facilitates sleep. I have combined 5-htp with periactin with some sucess.


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