Posted by Declan on September 13, 2006, at 1:02:13
In reply to another melatonin(sp)question, posted by ju§tyourlaugh on September 12, 2006, at 22:17:52
I don't know what you expect it to do (neither do I). Like sending you to sleep? I dunno that higher doses are better. I knew one chap who took a fair bit, 30mg a night, which had a sedative effect. His sleeping patterns were completely f*cked, but whether that was something the melatonon helped or aggravated I don't know.
poster:Declan
thread:685447
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/685472.html