Re: how high can you go with epa, total fish oils?

Posted by Ed O`Flaherty on September 14, 2006, at 14:06:40

In reply to Re: how high can you go with epa, total fish oils?, posted by TENMAN on September 12, 2006, at 14:39:25

The FDA reckons that 3g of fish oil daily is safe.Inuit (Eskimos) get about 16g of fish oil daily in their regular diet with no obvious problems. They appear to suffer little depression and I note that the level of bipolar in Iceland is 0.2% as compared to 7% in Germany.The incidence of schizophrenia is similar in Iceland and Germany though.One of the benefits of fish over fish oil is that you get selenium,a good antioxidant. On the other hand you get mercury in fish but not in fishdoil.Probably some fish and some fish oil would be best.

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how high can you go with epa, total fish oils? saturn 9/12/06
Re: how high can you go with epa, total fish oils? qqqsimmons 9/12/06
Re: how high can you go with epa, total fish oils? TENMAN 9/12/06
Re: how high can you go with epa, total fish oils? Ed O`Flaherty 9/14/06
Re: how high can you go with epa, total fish oils? » saturn Jlx 9/14/06
Re: how high can you go with epa, total fish oils? saturn 9/14/06
Re: fish oils? - Thanks » Ed O`Flaherty » Jlx SLS 9/15/06
Fish oil , unanswered questions Jlx 9/15/06
Re: Fish oil , unanswered questions » Jlx MidnightBlue 9/22/06
Re: Fish oil , unanswered questions tealady 9/24/06

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