Posted by warmthinthecold on October 1, 2006, at 3:40:56
In reply to Valerian Root for sleep - does it work?, posted by dreamboat_annie on September 16, 2006, at 17:50:55
YES YES YES valarian really works.I took some that was mixed with hops and some other stuff.I actually got quite dependant on it though,and in answer to your second question,you have to have a good nites sleep in order to get up OK anyway!No groggy effects whatsoever!
poster:warmthinthecold
thread:686627
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/690738.html