Posted by Meri-Tuuli on October 14, 2006, at 7:59:40
In reply to Re: Hypnosis and dangers for depressives » fionamck, posted by Jlx on October 12, 2006, at 19:51:30
I watched some programme on channel four, whereby a some guy (pyshcologist? Pdoc? I can't remember) got a bunch of people who had a phobia about flying and who got them all flying in about four days....
Ah, it was called 'neurolinglistic programming'. Anyway, one of his exercises was to get the folks to tap various points (wrists, side of foreheads) to stop panic or anxiety or something.....it worked really well. They had to tap repeatly and say something. I can't remember what it was, something like 'I am in control' well that wasn't it, but it was something like that.
Very interesting! I wish they'd do a programme like that for other phobias.....
Kind regards
Meri
poster:Meri-Tuuli
thread:694108
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/694696.html