Posted by kiwiredbeach on October 18, 2006, at 21:42:14
I have all the classic signs of zinc deficiency such as white spots on fingernails, large ridges on nails, cracked peeling skin near fingernails. I have also had hair mineral analysis which showed low zinc and low magnesium.
However Im taking zinc suppliments and the signs are not getting better. Im constantly developing more white spots and the ridges havent gone and evem more skin is peeling back from the skin near the base of the nail.
Any tips or ideas to improve absorbtion of zinc would be greatly appreciated
Cheers Kiwiredbeach
PS I took some glutamine powder today and I cant sleep at all-- any one else with similar experinces
poster:kiwiredbeach
thread:695922
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/695922.html