Posted by blueberry on November 9, 2006, at 21:45:27
In reply to FISH OIL - ST JOHNS WORT, posted by Jimmyboy on November 9, 2006, at 10:34:03
> Anyone know how long it would take for fish oil , high EPA formula , to start helping for depression?
It will vary from person to person, from 2 weeks to 6 weeks.
>
> Also, have people found a St. Johns Wort / Fish Oil combo to be helpful?I took them both and it was good, though admittedly not miraculous.
>
> Last of all, I have never tried St. Johns Wort, does it have sexual side effects or drowsiness like SSRI's , also what is the usual dosage for SJW? thanksSJW can improve sex or hurt sex or have no effect, depending on the person. It varies a lot. Some people get a bit drowsy, but other people get kind of wired while others feel nothing. Again, it varies. For me it was on the stimulating side, especially early on. The usual dosage is 3 X 300mg per day. I've tried many brands and found Kira to be the best.
>
> JB
Blueberry
poster:blueberry
thread:701984
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/702190.html