Re: Breathing exercises---help

Posted by tealady on November 20, 2006, at 18:20:52

In reply to Re: Breathing exercises---help, posted by teejay on November 20, 2006, at 17:59:36

> All I can really tell you with any certainty is DONT STOP BREATHING!
>
> :-)
>
> Sorry
>
> TJ
ROFL, I guess ya have to breathe all day...that's kinda continuous exercise
actually I think the idea is the start off with 5 mins or so a few times a day and increase..and actually try to change your breathing style altogether..
maybe some of Dr Weils articles may help you?
http://tealady-health.blog.co.uk/?tag=breathing

Thread

Breathing exercises---help kiwiredbeach 11/20/06
Re: Breathing exercises---help teejay 11/20/06
Re: Breathing exercises---help tealady 11/20/06
Re: Breathing exercises---help » kiwiredbeach sregan 11/21/06
Re: Breathing exercises---help teejay 11/21/06
Re: Breathing exercises---help sregan 11/21/06
Re: Breathing exercises---help teejay 11/21/06
Re: sregen kiwiredbeach 11/22/06
Re: sregen » kiwiredbeach sregan 11/22/06
Re: Breathing exercises---help » teejay sregan 11/22/06
Re: Breathing exercises---help teejay 11/22/06

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