Posted by kiwiredbeach on November 21, 2006, at 2:32:42
In reply to How to Calm Start-Up Jittery Hyper Side Effects?, posted by blueberry on November 20, 2006, at 19:38:46
I suggest you half your fish oil, most people dont find sjw all that stimulating and your on a low dose. I found 500 mg of fish oil way too stimuating, however it kicked me out of my depression real fast.
> What is a good herb or supplement to mimic xanax? To me xanax is both calming and mood brightening at the same time. I am trying to avoid it though in favor of natural.
>
> I did poorly on all other benzos. I did poorly on magnesium, gaba, glycine, 5htp, tryptophan, glutamate, kava, and I forgot a few others. They all depressed me more than I was. Xanax doesn't do that.
>
> The start-up hyper effects are from ultra low doses of 250mg acetyl-l-carnitine and 150mg sjw and 1000mg high EPA fish oil. They have already helped depression a lot in just 3 days, but the stimulation is over the top. Need to calm it down. What can do that besides xanax?
poster:kiwiredbeach
thread:705647
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705734.html