Posted by aeon on November 21, 2006, at 17:22:31
In reply to Re: Depression Increases Stress Inflammation Respo, posted by kiwiredbeach on November 21, 2006, at 7:07:13
Hi Kiwi
I ran out of Quercetin and couldn't afford any more since a couple of days. The return of my worst symptoms was absoluteley scary. The calmness and contentnedness I enjoyed while taking 3000mg I really put down to the Parnate but no, seems it was the Quercetin. In fact Parnate is virtually not doing anything it seems. I started to become nervous, anxious, dysthymic, thinking I'm going to lose my job all the time for no reason, can't speak to people, sweating at night again, waking with terrible sinking feeling in the pit of my stomach... you know the drill!!
Sometimes its good to stop something and then you REALLY realise what it was that was helping. Luckily I secured a bottle this morning, so I'll let you know if it picks me back up. I'm going to go for 6000mg today and tomorrow to make up for lost time.
I think it will help for anxiety from my experience anyway - it is very calming.
Don't know about eczema - that's defintely an inflammation so maybe...
I would really recommend being less conservative with it after the trial... these flavanoids need reasonably large doses.
I am also looking into adding a whole lot of other flavanoids like a complex of pine bark, resveratrol, grape seed, cinnamon, tumeric, to see if I can't bump up the effects further.
Will keep you posted.
Cheers
aeon
PS yes I am an Aucklander born and bred, though now 12 years in Aussie.
poster:aeon
thread:705701
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705914.html