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Re: tryptophan

Posted by blueberry on December 2, 2006, at 6:07:52

In reply to tryptophan, posted by saturn on November 30, 2006, at 10:27:29

I've tried trytophan several times. One time it was for a week. It made me relaxed and very sleepy, but seemed to worsen depression. The sexual dysfunction was even worse than ssri antidepressants. Other times I tried it for just 2 days, having some mild improvement of mood the first day followed by a worsened depression the second day. And very sleepy. And goodbye sex.

I've tried a bunch of amino acids. I like tyrosine for its immediate mood boost, but it poops out in just days. Same results with DLPA.
I tried taurine for calming and though it didn't calm as expected, it somehow in an unidentifiable way had me feeling a little better, almost as if it somehow makes all the other natural aminos in your body work better.

The problem I have had with all aminos is that they just poop out real fast. It seems like my body compensates radidly to the extra amounts.


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URL: http://www.dr-bob.org/babble/alter/20061118/msgs/709608.html