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Re: Can light therapy cause anxiety? » dessbee

Posted by JLx on December 24, 2006, at 15:30:42

In reply to Re: Can light therapy cause anxiety?, posted by dessbee on December 24, 2006, at 12:51:49

In my experience, yes, but it didn't last more than a few days, or maybe about a week, I don't remember.

I don't know what the possible explanation might be. I thought it was because I was using a light visor and perhaps had it cranked up too high or something.

JL

> Do not think so unless you have the same experience from regular daylight.
> Light therapy provides 10.000 lux. Regular daylight will provide you 200.000 lux.



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URL: http://www.dr-bob.org/babble/alter/20061218/msgs/716179.html