Posted by Jimmyboy on December 26, 2006, at 8:03:57
In reply to Re: Too darn expensive !!!!, posted by blueberry1 on December 25, 2006, at 6:09:00
I ran acros an article, ( which I can't find anymore) that compared the amount of SAM-e in your nervous system ( not liver or blood)and it said that very little of the SAM-e supplement got through , but a combo of B-vitamins ( B12, B6, folate) TMG and 1 gram of the amino acid methionine raised spinal fluid levels of SAM-e much more .. I think that combo of things would be much cheaper also , so you might want to try that out as an alternative to taking the SAM-e tablets..
JB
poster:Jimmyboy
thread:716212
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/716430.html