Posted by sregan on April 18, 2007, at 21:40:04
In reply to Sick from Whey protein?, posted by someday on April 13, 2007, at 16:45:58
> I bought Whey Protein in poweder form. I mixed it with milk and warmed it in microwave. After a few hours of drinking it, I felt weak and drowsy. I also had muscle pain and cold-like symptoms. I fell asleep right away.
The alpha-lactalbumin is supposed to convert to 5HTP-serotonin. Why protein is also supposed to help raise Glutathione levels which will boost your immune system. It's generally very healthy stuff. If you are sensitive to 5HTP, as I am, it might make you a little edgy/nervous/anxious.
poster:sregan
thread:749565
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/751200.html