things that lower your blood sugar? chocolate?

Posted by qqqsimmons on May 5, 2007, at 16:00:08

Cocoa Powder Increases Postprandial Insulinemia in Lean Young Adults
http://jn.nutrition.org/cgi/content/full/133/10/3149
The same study discusses dairy's ability to lower blood sugar. So maybe that why chocolate milk only makes me hungrier?
Cinnamon also lowers blood sugar...
I suffer from lightheadedness now and again, which i think may be related to blood sugar...

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things that lower your blood sugar? chocolate? qqqsimmons 5/5/07

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